I’m on a 30-Pound Weight Loss Journey…

Week 2 Update

Image Courtesy of Kim Jagwe *All rights reserved

Highs:

Autopilot is my jam. Grabbing an apple or some sliced veggies when midday hanger hit was automatic. I struggled way less over what to eat and how much I should eat. When it comes to consuming non-starchy veggies, how much to eat was never a question. I ate until I was full. Period! I’ve never heard anyone complain about their need to overeat…

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Kim Jagwe, lover of the written word and COO of Sowl Studios. I’m an eternal dream chaser and encourager of people! My home is www.kimjagwe.com

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Kim Jagwe

Kim Jagwe

Kim Jagwe, lover of the written word and COO of Sowl Studios. I’m an eternal dream chaser and encourager of people! My home is www.kimjagwe.com

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