I’m On A 30-Pound Weight Loss Journey

January 2021 Month 2.2 Update

Photo by Aaron Burden on Unsplash

Highs:

I made it through the holidays with my joy intact and minimal weight gain.

Lows:

Getting back on track was hard! As I transitioned back to my whole foods, healthy eating plan, my sugar addiction kicked into full gear. I wanted sugary treats every day, all day…