Fasting for Freedom

Photo by Juliette F on Unsplash

Confessions of a Former Food Addict

How is it that I’ve eaten half a bag of kettle-cooked BBQ potato chips, and I only came to get a cup of water? That helpless feeling you experience every time food calls is crippling your resolve to lose weight. Maybe fasting can help with that! Those are not entirely secret but also not fully disclosed meals in the car when you are alone; yeah, maybe fasting can help…

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